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WOD Motivational Posters: 45 Posters to Keep You Mentally Tough

WOD Motivational Posters: 45 Posters to Keep You Mentally Tough (Paperback)

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Get out there and kick ass!WODs are about more than physical strength. When your legs start to shake and you feel like you can't breathe, that is the moment when your mind needs to be stronger than your body. WOD Motivational Posters gives you the inspiration you need to build your toughness and get your body--and mind--through any workout. Written by New York Times and international bestselling author and contributor to CrossFit Journal Eleanor Brown, these posters boost your mental strength when you need it most. Their mantras, questions, and truths encourage you to fight through the reps that feel impossible and start the next round when you're ready to call it quits.Whether you're powering through thrusters or crushing kettlebell swings, WOD Motivation pushes you past your PR and to the top of the box!

Health & WellbeingHealth & PsychologyFitness & dietExercise & workout booksMedical & VeterinaryMedicine: general issuesPublic health & preventive medicinePersonal & public healthSport & HobbiesSports & outdoor recreationSports training & coaching Publisher: Adams Media Corporation Publication Date: 01/01/2016 ISBN-13: 9781440595097  Details: Type: Paperback Format: Books
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Eleanor Brown is the New York Times and international bestselling author of the novel The Weird Sisters and is a contributor to CrossFit Journal. She has been participating in WODs for two years and swears by their power to change people's lives.

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All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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