Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Zen and the Art of Running: The Path to Making Peace with Your Pace
Foyalty 29
Zen and the Art of Running: The Path to Making Peace with Your Pace (Paperback)
Order now for Free delivery in the UK for orders over £10 or choose Express Delivery to receive in 2 business days. More on delivery...
Order Options
List Price
Online Price
Save
Availability
Delivery:

To home, business or free to our stores. Click for more info.

List Price: £8.99
Online Price: £7.19
Save: 20%
Availibility: Despatched in 2 business days.
Click & Collect:

Order now to collect from 4pm today. In stock items only. Click for more info.

List Price: £8.99
Online Price: £8.99
Save:  
Availibility: In stock in 1 or more stores.

Synopsis

All that I am, I am because of my mind. ~ Paavo Nurmi, Olympic runner with nine gold medals in track & field All runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on-and off-the track! Iron Man triathlete and philosophy professor Larry Shapiro coaches you to:* Walk the talk: Get out and run* Practice mindfulness: Train harder* Visualize success: Race the Zen way* Accept and let go: Cope peacefully with injuries and agingComplete with case studies, testimonials, and training techniques, this guide inspires seasoned runners and first timers alike to pound the path to enlightenment-one stride at a time!

Larry Shapiro, Ph.D. (Madison, WI) has run six marathons and, most recently, competed in an Iron Man triathlon (2.4 mile swim, 112 mile bike, 26.2 mile run). When not in training, he'll run between twenty and twenty-five miles per week. When training, this number can balloon to about forty miles per week. He has his M.A. and Ph.D. in philosophy from the University of Pennsylvania and is currently a philosophy professor at the University of Wisconsin.

More books by Larry Shapiro

Leave Review

Delivery

Please note for the New & Used Marketplace different terms and conditions apply.

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location1st BookEach additional bookAverage Delivery Time
UK Second ClassAvailable free for orders over £10* or £2.50Available free for orders over £10* or £1.003-7 Days
UK First Class£4.50£1.001-2 Days
UK Courier£7.00£1.001-2 Days
Western Europe** Courier£17.00£3.002-3 Days
Western Europe** Airmail£5.00£1.504-14 Days
USA / Canada Courier£20.00£3.002-4 Days
USA / Canada Airmail£7.00£3.004-14 Days
Rest of World Courier£22.50£3.003-6 Days
Rest of World Airmail£8.00£3.007-21 Days

* Available free for orders over £10 = When offered a delivery preference choose 'For Cheapest Postage' for our freepost in the UK offer. This is not available on the 'For Faster Delivery' option.

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

The Concise Yoga Vasistha
(Paperback)
Swami Venkatesananda; Christopher Key...
 
 
£26.75
 
Science of Breath: A Practical Guide
(Paperback)
Rama Swami; Rudolph M. Ballentine;...
 
£10.99
£9.89
10%
Ayurvedic Yoga Therapy
(Paperback)
Mukunda Stiles
 
£18.99
£15.19
20%
Yoga
(Misc Printed Material)
R Waese
 
£9.99
£7.99
20%
Latest Blog
GUEST BLOG: A rolling Stoner
25/04/2015

Frances Macmillan, Senior Editor at Vintage Classics, looks at how John Williams' Stoner, published 50 years ago, was rescued from obscurity and eventually became acknowledged as a 20th-century classic.

GUEST BLOG: The great book giveaway
23/04/2015

Elizabeth Fremantle, whose novel Queen's Gambit is on of the 20 being given away all over Britain today by volunteers for World Book Night, reveals how she first got involved as a volunteer.

GUEST BLOG: The secret history of the conspiracy theory
21/04/2015

Tim Clare - whose novel The Honours sees a teenge girl convinced her parents are under the malign influence of a secret society - looks at how conspiracy theories spread long before mass media and the world wide web.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd