Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Lose the Clutter, Lose the Weight

Lose the Clutter, Lose the Weight (Paperback)

£10.99
Despatched in 2 business days.
Order now for Free delivery in the UK or choose Express Delivery to receive in 2 business days.
More on delivery...

Synopsis

A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organisational pro Peter Walsh thinks it's because you can't make your healthiest choices in a disorganised environment. In Lose the Clutter, Lose the Weight, Walsh arms readers with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems and testimonials from the volunteers who followed this plan and saw great results from significant weight loss to calmer minds and more organized, happy, and efficient lives. Lose the clutter, Lose the Weight is the only book to help readers clear the clutter and zap the pounds. Peter Walsh is truly a guru." Nate Berkus, designer and author of The Things That Matter" Cuts through the mess of organisational and weight loss noise out there and tells you exactly how to shape up your body and your home." Rachael Ray, daytime host and bestselling author of Weekin a Day This book will change lives."

David Tolin, PhD, author of Buried in Treasures.

Health & WellbeingHealth & PsychologyFitness & dietDiets & dietingHealth & WellbeingHealth & PsychologyPopular psychologyHome & GardenHome & house maintenance Publisher: Rodale Press Inc. Publication Date: 12/02/2016 ISBN-13: 9781623366674  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Login for Quick Checkout Add to Basket

Peter Walsh is the author of six previous books, including the New York Times bestsellers It's all Too Much and Enough Already!. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O the Oprah Magazine. He lives in Los Angeles.

More books by Peter Walsh

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Mr Greedy Eats Clean to Get Lean
(Hardback)
Roger Hargreaves
 
 
£5.99
 
Myth-busting Your Body
(Hardback)
Sarah Schenker
 
 
£16.99
 
Latest Blog
#FoylesFive: Picture Books for Black History Month
20/10/2017

Our Birmingham shop is celebrating Black History Month with an array of new and exciting picture books for children.

Caroline Taggart on Why Punctuation Can be Surprisingly Exciting
18/10/2017

Caroline Taggart explains the versatility of punctuation.

Under the Knife: Recreating the Grimy World of Victorian Surgery
17/10/2017

Lindsey describes how she made the trailer for her debut The Butchering Art in order to see how the sights, sounds, and smells of this gruesome period in medical history would translate onto the screen.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd