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Leitfaden Zur Medizinischen Trainingsberatung: Rehabilitation Bis Leistungssport

Leitfaden Zur Medizinischen Trainingsberatung: Rehabilitation Bis Leistungssport (Paperback)

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Die zweite Auflage bleibt dem bewAhrten Konzept treu und wendet sich wieder an A"rzte, Trainer und Sportwissenschaftler, die Trainierende leistungsmedizinisch beraten. Die wesentlichen Methoden werden physiologisch begrA1/4ndet und wissenschaftlich unter BerA1/4cksichtigung von aktueller Literatur systematisch dargestellt. ErgAnzt wurden die Kapitel im Physiologischen Teil, indem z.B. auf die HAhenproblematik, den Tauchsport sowie auf molekulare Grundlagen der Muskelkontraktion eingegangen wird. Das Kapitel A1/4ber die ErnAhrung wird um den Regelkreis des FlA1/4ssigkeitshaushaltes, die WArmeregulation sowie NahrungsergAnzungsmittel erweitert. Mit Hilfe der vorgestellten Regeln kann der Mediziner, auf Basis leistungsdiagnostischer Daten, dem Sportler konkrete Trainingsrichtlinien anbieten: vom mehrwAchigen Rehabilitationsprogramm bis hin zum mehrjAhrigen, leistungssportlichen Aufbautraining.

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