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Mindful Therapy

Mindful Therapy (Digital or Media)

£138.00
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

In "Mindful Therapy", Lorne Ladner discusses his approach to incorporating mindfulness techniques into psychotherapy. The benefits of using mindfulness practices in therapy have been well documented: These techniques have been shown to be clinically effective in treating stress and anxiety and as part of treatment for personality disorders and depression. Side-benefits include improvements in self-awareness and emotional regulation as well as enhanced empathy. In this session, Dr. Ladner demonstrates the process of mindful therapy with an anxious teacher, ultimately helping her to feel hopeful about changing her life. Dr Ladner teaches mindfulness meditation to the client and also discusses and demonstrates how therapists can use mindfulness themselves.

Medical & VeterinaryBrances of medicineClinical psychologyMedical & VeterinaryBrances of medicinePsychotherapy Publisher: American Psychological Association Publication Date: 15/06/2007 ISBN-13: 9781591478034  Details: Type: Digital or Media Format: Digital or Media
Availability: To Order. Estimated despatch in 1-3 weeks.  

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Location 1st Book Each additional book Average Delivery Time
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Western Europe** Courier £17.00 £3.00 2-3 Days
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