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A Guided Meditation

A Guided Meditation (CD(s))

£11.95
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Synopsis

Experience deep inner peace and calm when you listen to this superb high quality guided meditation CD and MP3 download by Glenn Harrold. Overcoming stress and anxiety is easy with this relaxing meditation recording. "A Guided Meditation" is made up of two 30-minute meditations. On track one, Glenn's soothing voice will guide you into a completely relaxed state of mind & body using visual imagery and sound effects. On Track 2, there is a special 'healing white light' visualisation which is great for self-healing and raising your energy. On both tracks you will also hear dreamy background affirmations which echo and pan from left to right across the stereo range. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation. At the point you are in a very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music.

There are also a number of positive subliminal suggestions (listed in the CD booklet) which are embedded in the fade out music to facilitate the overall effect. "A Guided Meditation" is one of our best sellers and the CD version was at number 5 in the UK's overall best selling self-help audio charts for 2008.

Health & WellbeingHealth & PsychologyComplementary therapiesMind, Body & Spirit Publisher: Diviniti Publishing Publication Date: 01/01/2000 ISBN-13: 9781901923308  Details: Type: CD(s) Format: Audiobooks
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Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.

More books by Glenn Harrold

More books by Glenn Harrold

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Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

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