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Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances and Enhance Health and Wellness
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Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances and Enhance Health and Wellness (Paperback)

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Synopsis

A lucid dream is a dream in which you become aware that you re dreaming. It s a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Includes tips on how to get and stay lucid, cutting edge advice from experts, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.

Mind, Body & SpiritDreams & their interpretation Publisher: Llewellyn Publications,U.S. Publication Date: 01/10/2017 ISBN-13: 9780738751443  Details: Type: Paperback Format: Books
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CLARE R. JOHNSON, PHD, (Germany) is the vice president for the International Association for the Study of Dreams. She s a regular speaker in the United States and Europe, and she leads lucid dream workshops and courses at the Dream Research Institute in London and in Germany. She writes a regular feature for Dream Time and she contributed to the groundbreaking anthology Lucid Dreaming (Praeger, 2014).

More books by Clare R. Johnson

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