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Meditation: Buddhist Way of Tranquillity and Insight
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Meditation: Buddhist Way of Tranquillity and Insight (Paperback)

£14.99
Currently unavailable. Foyles can order for despatch to customer when the publisher is re-supplied on 01/08/2011.
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Synopsis

Written in an informal style, this guide offers an introduction to the basic techniques of Buddhist meditation, plus detailed advice for more experienced meditators. Part one covers the first steps, part two the principles and part three the practice. Not only a practical handbook, the book is also an exploration of the principles underlying Buddhist meditation and of its real aims: heightened awareness, emotional positivity and insight into the nature of reality.

Mind, Body & SpiritMind, Body, Spirit: thought & practicePhilosophy, Psychology & Social SciencesReligion & BeliefsBuddhism Publisher: Windhorse Publications Publication Date: 01/06/1997 ISBN-13: 9781899579051  Details: Type: Paperback Format: Books
Availability: Currently unavailable. Foyles can order for despatch to customer when the publisher is re-supplied on 01/08/2011.  

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