Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Morning Meditations: Daily Reflections to Awaken Your Power to Change
Foyalty 33

Morning Meditations: Daily Reflections to Awaken Your Power to Change (Hardback)

£10.99
Usually despatched within 2 weeks.

Synopsis

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day.



Choose from over 150 reflections on themes ranging from relationships, change, self-awareness and health, to problem solving, mindfulness, family, forgiveness and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day.



The end of the book offers a series of guided visualisations with scripted exercises for readers wanting more direction and engagement.



Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there.

Mind, Body & SpiritMind, body, spirit: meditation & visualisation Publisher: WW Norton & Co Publication Date: 28/07/2014 ISBN-13: 9780393709469  Details: Type: Hardback Format: Books
Availability: Usually despatched within 2 weeks. Login for Quick Checkout Add to Basket

Founded in 1923, W. W. Norton & Company, Inc. is the oldest and largest publishing house owned entirely by its employees. The entries in Morning Meditations are drawn exclusively from the archives of Norton Professional Books, an editorial division of Norton that, for over 30 years, has published leading works by seminal figures in mental health and well-being.

More books by Norton Professional Books

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Yoga Therapy as a Creative Response ...
(Paperback)
Matthew J. Taylor; John Kepner
 
 
£24.99
 
Therapeutic Adventures with Autistic...
(Paperback)
Jonas Torrance
 
 
£14.99
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close