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Positively Primal: Finding Health and Happiness in a Hectic World

Positively Primal: Finding Health and Happiness in a Hectic World (Paperback)

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Synopsis

What if life could be simpler and slower, purer and more primal? What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore...what if we made real, human company a priority over digital distraction and virtual reality? Our world of constant connection can leave us feeling disconnected and dissatisfied; the more time we spend looking at our screens, the less our real lives make sense. Positively Primal is a rallying cry for a more human-friendly, earth-friendly existence, drawing on everything from modern science to ancient philosophy, contemporary culture to common sense. This book will take you on a journey to reconnect with the natural world around you and with the food you eat, to rediscover your body's fitness and strength, to improve relationships with yourself and others, and to find fulfilment in work. Positively Primal is a greener, cleaner pathway to a healthier lifestyle for you, body and soul.

Health & WellbeingHealth & PsychologyComplementary therapiesMind, Body & SpiritMind, Body, Spirit: thought & practice Publisher: Summersdale Publishers Publication Date: 14/04/2016 ISBN-13: 9781849538398  Details: Type: Paperback Format: Books
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Emma Woolf is a popular radio and TV personality, author and journalist whose expertise, honesty and humour have touched readers at every age, weight and stage of their lives. A co-presenter on Channel 4's Supersize vs Superskinny, Emma has also had a weekly column in The Times and appeared on BBC2's Newsnight, Radio 4's Woman's Hour, Four Thought and as a regular arts critic on Saturday Review. Follow her on Twitter @EJWoolf.

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Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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