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A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity

A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity (Paperback)

£23.99
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

"In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!"



Barbara McFarland, psychologist and author of

My Mother Was Right

Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated.

A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives.

In A Woman's Self-Esteem, Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.

Health & WellbeingHealth & PsychologyPopular psychologyAssertiveness, motivation & self-esteemLGBT & Gender StudiesGender studiesGender studies: womenPhilosophy, Psychology & Social SciencesPsychologyThe self, ego, identity, personalityPhilosophy, Psychology & Social SciencesSocial groups Publisher: John Wiley & Sons Inc Publication Date: 13/11/2012 ISBN-13: 9781118594551  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

NATHANIEL BRANDEN is a pioneer in the field of self-esteem. A practicing clinician in Los Angeles, he is also a international corporate consultant who teaches the application of self-esteem principles and technology to the challenges of modern business organizations. Branden is the author of many widely acclaimed books including The Six Pillars of Self-Esteem, Taking Responsibility, The Art of Living Consciously, and Self-Esteem at Work.

More books by Nathaniel Branden

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All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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