Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Ancient Wisdom: Following the Yoga of the Heart

Ancient Wisdom: Following the Yoga of the Heart (Paperback)

£6.99
To Order. Estimated despatch in 1-3 weeks.
Email me when back in stock

Synopsis

The asanas or postures of yoga have been found so beneficial as to make yoga virtually mainstream in British and American culture. Yet traditionally they are just one part of a much larger scheme of teaching leading the consciousness of the bliss of non-separateness. Yoga, after all, means union. Jenny Beeken is an internationally-known yoga teacher with a particular sensitivity and intuition. For her, the 'Eight Limbs', as the philosophy of yoga is known, offer the perfect path as well as one of the oldest on the planet. They instruct the student in meditation and they offer an ethical system based on ideas such as non-possessiveness, living with enthusiasm, self-study and contentment. Jenny compares the ancient wisdom of yoga with that of modern spiritual teachers and finds remarkable similarities as well as relevance for today. This is a book that will deepen the understanding of any yoga student and be a useful introduction for anyone who wishes to see yoga in its wider context.

Health & WellbeingHealth & PsychologyFitness & dietExercise & workout booksMind, Body & SpiritPhilosophy, Psychology & Social SciencesNon-Western philosophyOriental & Indian philosophy Publisher: Polair Publishing Publication Date: 23/03/2007 ISBN-13: 9781905398119  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

Jenny Beeken is the author of Yoga of the Heart, Your Yoga Bodymap for Vitality, and Don't Hold your Breath. Founder-principal of the Inner Yoga School, she lives with her daughter in Hampshire.

More books by Jenny Beeken

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

The Manual of Yoga Anatomy:...
(Paperback)
Sally Parkes; Joanna Culley; Grahame...
 
 
£12.99
 
Deep Listening: A Healing Practice to...
(Paperback)
Jillian Pransky
 
 
£20.00
 
Latest Blog
#FoylesFive: Picture Books for Black History Month
20/10/2017

Our Birmingham shop is celebrating Black History Month with an array of new and exciting picture books for children.

Caroline Taggart on Why Punctuation Can be Surprisingly Exciting
18/10/2017

Caroline Taggart explains the versatility of punctuation.

Under the Knife: Recreating the Grimy World of Victorian Surgery
17/10/2017

Lindsey describes how she made the trailer for her debut The Butchering Art in order to see how the sights, sounds, and smells of this gruesome period in medical history would translate onto the screen.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd