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Getting Past Your Past: Why We are Who We are and What to Do About it with Self-help Techniques from EMDR Therapy

Getting Past Your Past: Why We are Who We are and What to Do About it with Self-help Techniques from EMDR Therapy (Hardback)

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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. "Getting Past Your Past" offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.

Health & WellbeingHealth & PsychologyPopular psychologyNeuro Linguistic Programming NLPPhilosophy, Psychology & Social SciencesPsychologyThe self, ego, identity, personality Publisher: Rodale Press Publication Date: 28/02/2012 ISBN-13: 9781594864254  Details: Type: Hardback Format: Books
Availability: Unavailable. No reason given.  

Dr. Francine Shapiro is the originator and developer of EMDR therapy. She is a Senior Research Fellow at the Mental Research Institute in Palo Alto, California, Director of the EMDR Institute, and founder of the non-profit EMDR Humanitarian Assistance Programs, which provides pro bono training and treatment to underserved populations worldwide. She is a recipient of the International Sigmund Freud Award for Psychotherapy of the City of Vienna, the American Psychological Association Trauma Psychology Division Award for Outstanding Contributions to Practice in Trauma Psychology, and the Distinguished Scientific Achievement in Psychology Award, from the California Psychological Association. As a result of her work, over 70,000 clinicians have treated millions of people during the past 20 years. She is an invited speaker at psychology conferences and universities worldwide, and has authored numerous articles, chapters, and books about EMDR therapy, including the primary text Eye Movement Desensitization and Reprocessing: Basic Principles, Protocols and Procedures. Her new book for both laypeople and clinicians is called Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy.

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