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Pregnancy Relaxation (Twins): A Self Hypnosis Programme to Help You be Relaxed, Informed, Positive and Prepared
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Pregnancy Relaxation (Twins): A Self Hypnosis Programme to Help You be Relaxed, Informed, Positive and Prepared (CD(s))

£11.99
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

The "Pregnancy Relaxation CD" will help mums to: increase your energy and feelings of well being; get an improved sleep; maintain a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your baby; maintain a feeling of calm and relaxation; and, learn techniques that will help with giving birth. If you are a lucky mum-to-be of more than one baby, you may sometimes feel a bit left out as most books and information refer to "mother and baby" as opposed to mother and babies! As a result, and based on feedback from mothers who have used our regular CDs, we have re-made them specifically for mums who have more than one baby. We have 3 CDs specially designed for mums with twins who want to give birth vaginally. The "Natal Hypnotherapy Pregnancy Relaxation CD (Twins edition)" provides mums with a gentle way to develop their own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive healthy pregnancy. This "Pregnancy Relaxation CD" is also part of the "Natal Hypnotherapy Programme for TWINS" which won the "Pregnancy Product of the Year" and also voted for Practical Parenting's editor's award.

When to listen to the "Pregnancy Relaxation TWINS CD"? From conception through to 32 weeks, 2-3 times per week. How the "Pregnancy Relaxation TWINS CD" works? This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.

Health & WellbeingAdvice on the stages of lifeParentingPregnancy, birth & baby carePhilosophy, Psychology & Social SciencesPsychologyStates of consciousnessHypnosis Publisher: Natal Hypnotherapy Publication Date: 24/04/2006 ISBN-13: 9781905220120  Details: Type: CD(s) Format: Audiobooks
Availability: To Order. Estimated despatch in 1-3 weeks.  

Maggie didn't set out to become a birth expert - in fact, she's an unlikely convert. She was a busy international sales executive who only reluctantly attended a self hypnosis course to help her with her first birth. But she was blown away by the mind's ability to control the body's response to pain and 3 months later, she had a peaceful, manageable birth at home without so much as a paracetamol - to the surprise of her and her NHS midwife who said: "Maggie appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort." It was the turning point in her life. Inspired by her experiences, she trained to become a clinical hypnotherapist and left her job to pursue her new life goal: to teach other women the techniques which help them have a positive birth. The result was Natal Hypnotherapy(t), the UK's leading provider of hypnosis for childbirth. The philosophy is simple: to help women have a better birth. Maggie's work is revolutionising women's birth experiences by teaching them to overcome fear and work with their bodies during birth. Maggie says: "In our society, fear has become the overriding emotion pregnant women feel about childbirth - something fuelled by TV depictions and horror stories other mums love to tell. We have not been brought up to see birth as a positive thing, so we've lost confidence in our own ability to give birth naturally and so go into it fearful and anxious - feelings which cause much of the pain and complications in birth." The facts speak for themselves: Natal Hypnotherapy(t) users have an average caesarean rate up to half the national average and are recommended by 97% of users. Medical research has repeatedly found that hypnosis reduces surgical intervention, use of pain medication, mum's pain perception, and labour times. Maggie says: "This could revolutionise the way women give birth. If we could give every pregnant woman in the UK a Natal Hypnotherapy(t) CD to listen to we could save the NHS a fortune and change birthing culture!" It may not be on prescription yet, but Maggie's work is already changing the birthing world. Thanks to Maggie, effective birth preparation is no longer only available for those with the luxury of money and time. Her range of self-hypnosis CDs for pregnancy and birth, and new book "effective birth preparation - your practical guide to a better birth" are accessible for everyone, and designed to fit into a hectic life. From terrified teenage mums to women planning their sixth home birth, the techniques have helped women from all walks of life have a more positive birth. Today, Maggie has personally trained over 500 midwives, has a network of practitioners who teach the techniques in comprehensive workshops all over the country, regularly appears as a birth expert across the media, and has used the techniques for the births of each of her five sons plus helping in excess of 100,000 women have a better pregnancy and birth experience!

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All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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