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Arm-a-Gettin: Your Guide to Building Massive Arms

Arm-a-Gettin: Your Guide to Building Massive Arms (Paperback)

£6.99
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

For some reason bigger arms seem to be a 'holy grail' for men, the one training pursuit that outranks all others. This guide provides you with the training programs, techniques and tips you will need to build your arms much bigger than they are right now. Often a simple variation in the exercise you are currently using is all that is needed to stimulate new muscle growth. Even a slight change in angle, or the width of your grip, can translate into powerful changes in muscle mass. Be willing to experiment and find the ultimate stimulation for your upper arms.

Health & WellbeingSport & HobbiesSports & outdoor recreationBodybuildingSport & HobbiesSports & outdoor recreationWeightlifting Publisher: Musclemag International Publication Date: 01/03/2003 ISBN-13: 9781552100271  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
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