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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program (Paperback)

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Synopsis

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat

Sport & HobbiesSports & outdoor recreationOriental martial arts Publisher: Ulysses Press Publication Date: 01/05/2008 ISBN-13: 9781569756614  Details: Type: Paperback Format: Books
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Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide.

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Location 1st Book Each additional book Average Delivery Time
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