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Running - The Essential Guide: Train Right. Achieve Your Goals. Avoid Injury

Running - The Essential Guide: Train Right. Achieve Your Goals. Avoid Injury (Digital or Media)

£14.95
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Sport & HobbiesSports & outdoor recreationTrack & field sports, athleticsMarathon & cross-country running Publisher: Heliconia Press Publication Date: 15/06/2009 ISBN-13: 9781896980546  Details: Type: Digital or Media Format: Digital or Media
Availability: Currently unavailable to order online.  

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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