100 Food Affirmations

100 Food Affirmations

Paperback Published on: 06/02/2025
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Published 06/02/2025
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Synopsis

This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy.
Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

  • Publisher: John Murray Press
  • ISBN: 9781399818179
  • Number of pages: 144
  • Dimensions: 198 x 129 mm

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