Anger

Anger: Buddhist Wisdom for Cooling the Flames

Non-Fiction, Religion & Spirituality, Religion, Buddhism, Spirituality
Paperback Published on: 20/09/2001
£14.99
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Synopsis

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

  • Publisher: Ebury Publishing
  • ISBN: 9780712611817
  • Number of pages: 256
  • Weight: 257g
  • Dimensions: 215 x 135 x 19 mm

Customer Reviews

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Anger
Anger
My first foray into the works of Thich Nhat Hanh and all I can say is amazing, energising and refreshing. If only more people read this book and lived like... READ MORE
Karen Irving