Anxiety

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help
Hardback Published on: 14/05/2020
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Synopsis

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

  • Publisher: Summersdale Publishers
  • ISBN: 9781787832640
  • Number of pages: 160
  • Dimensions: 136 x 101 mm

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