Atlas of the Heart

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Non-Fiction, Business Reference, Health & Lifestyle, Self Help & Personal Development, Self Help
Hardback Published on: 30/11/2021
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Synopsis

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are."

  • Publisher: Ebury Publishing
  • ISBN: 9781785043772
  • Number of pages: 336
  • Weight: 1180g
  • Dimensions: 234 x 192 x 28 mm

Customer Reviews

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Atlas of the Heart
Amazing book, taught me things I didn’t know I needed to know
As always with Brene Brown this is an amazing book, that said I feel it’s even more amazing that those that came before. Fantastic stories, great definitio... READ MORE
Cathy Harshaw
Atlas of the Heart
What a book!
I have read a lot of Brene Brown’s work and this book is certainly a very different format to her previous work (which I have noticed has stirred mixed rev... READ MORE
Jacqui