
Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
Synopsis
This invaluable pre-pregnancy resource discusses virtually every aspect of preconception that affects a healthy baby and shows you how to handle each one. The new material in this updated edition includes: -the latest nutritional and vaccine recommendations -new facts about fish oil, omega-3 fatty acids, and herbs -the latest technology available for genetic testing and screening guidelines -advice on how to detoxify your home and work environmentsThe book also includes separate questionnaires for prospective parents to fill out in preparation for their preconception medical visit. Before Your Pregnancy is a warm, intelligent, and completely informed reference that gives aspiring parents exactly the knowledge and support they need to ensure the best for their child-to-be.
- Publisher: Random House USA Inc
- ISBN: 9780345518415
- Number of pages: 612
- Weight: 1026g
- Dimensions: 233 x 188 x 31 mm