Build Your Brain Power

Build Your Brain Power: The Art of Smart Thinking

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help | Paperback Published on: 18/06/2015
£12.99
Free UK delivery on orders over £25, otherwise £2.99
Online orders are coming soon, please use Click & Collect or visit us in shop today.
Make and edit your lists in your account
No stock available in any shop.

Synopsis

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas.

Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge.

It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.

  • Publisher: John Murray Press
  • ISBN: 9781473611801
  • Number of pages: 368
  • Weight: 302g
  • Dimensions: 198 x 130 x 26 mm