Eating for Two

Eating for Two: The complete guide to nutrition during pregnancy and beyond

Non-Fiction, Health & Lifestyle, Parenting & Pregnancy, Pregnancy & Childbirth
Hardback Published on: 07/06/2012
In stock
Usually dispatched within 1-2 working days
Make and edit your lists in your account
Check click & collect stock near you
Collect today: Pay in shop

Synopsis

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.

For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!

With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.

  • Publisher: Ebury Publishing
  • ISBN: 9780091938796
  • Number of pages: 192
  • Weight: 642g
  • Dimensions: 196 x 196 x 18 mm

Customer Reviews