Fat Attack

Fat Attack: The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

Non-Fiction, Healthy Eating & Diets, Health & Lifestyle
Paperback Published on: 06/05/2013
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Synopsis

This easy to follow, no-fuss plan shows how you can:
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
- Control your weight and blood cholesterol without going hungry
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
- Achieve the shape you want through simple but effective fat-burning and toning exercise

  • Publisher: Cornerstone
  • ISBN: 9780099579489
  • Number of pages: 64
  • Weight: 106g
  • Dimensions: 178 x 110 x 13 mm

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