Fear: Essential Wisdom for Getting Through The Storm

Non-Fiction, Religion & Spirituality, Religion, Buddhism, Spirituality
Paperback Published on: 15/11/2012
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'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time

  • Publisher: Ebury Publishing
  • ISBN: 9781846043185
  • Number of pages: 240
  • Weight: 242g
  • Dimensions: 216 x 135 x 18 mm

Customer Reviews

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How to live with all that Fear
I love listening to these type of books because they remind me to be present and to stop fearing that which you have no control of, especially now when so ... READ MORE
Regina Mastrogiacomo