Feel-Good Productivity

Feel-Good Productivity: How to Do More of What Matters to You

Self Help
Hardback Published on: 28/12/2023
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Synopsis

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

  • Publisher: Cornerstone
  • ISBN: 9781847943736
  • Number of pages: 304
  • Weight: 517g
  • Dimensions: 240 x 162 x 29 mm

Customer Reviews

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Feel-Good Productivity
Very helpful
Written in a clear and understandable voice with concepts broken down into easily digestible parts that makes this an engaging and very usable read. I have... READ MORE
Katherine Holom
Feel-Good Productivity
The only productivity book you'll ever need
This is possibly the only productivity book you'll ever need a read. A big statement, I know. I can admit that I was skeptical before reading this book, as... READ MORE
Ben McAnoy