Food for Life

Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

Paperback Published on: 04/01/2024
£12.99
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Food for Life
Vital reading
There is so much misinformation about food out there, online it feels like everyone is trying to be a nutritionist these days. Tim spector is a trustworthy... READ MORE
Patrycja Kostecka

Synopsis

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

  • Publisher: Vintage Publishing
  • ISBN: 9781529919660
  • Number of pages: 528
  • Weight: 360g
  • Dimensions: 196 x 128 x 22 mm

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