Happy Parent, Happy Child

Happy Parent, Happy Child: 10 Steps to Stress-free Family Life

Non-Fiction, Health & Lifestyle, Parenting & Pregnancy, Pregnancy & Childbirth, Parenting & Childcare
Paperback Published on: 27/12/2018
In stock
Usually dispatched within 2-3 working days
Make and edit your lists in your account
No stock available in any shop.

Synopsis

As heard on BBC R4's Woman's Hour

'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening Standard

An essential 10-step plan for a stress-free family life.

We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent. So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you.

Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.

This is a practical, down-to-earth guide – and essential reading for every parent.

  • Publisher: Transworld Publishers Ltd
  • ISBN: 9780552176002
  • Number of pages: 336
  • Weight: 230g
  • Dimensions: 198 x 127 x 20 mm

Customer Reviews