Holistic Healing

Holistic Healing: Live Your Best Life the Natural Way

Non-Fiction, Health & Lifestyle, Exercise & Fitness
Hardback Published on: 18/02/2021
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Synopsis

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditationRelax and recharge with yogaEmbrace the healing power of reikiFind balance through plant-based remediesCreate a tranquil and calming home environmentBe kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

  • Publisher: Octopus Publishing Group
  • ISBN: 9781787836488
  • Number of pages: 160
  • Dimensions: 196 x 176 mm

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