How to Be Calm

How to Be Calm

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help
Paperback Published on: 14/01/2016
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Synopsis

Calmness is within your reach.With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

  • Publisher: Octopus Publishing Group
  • ISBN: 9781849537971
  • Number of pages: 160
  • Dimensions: 210 x 148 mm

Customer Reviews

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How to Be Calm
A Great Book to get into Non-Fiction
This was a beautiful book which you can easily get finished in 2 hours and less. This would be a perfect book to get into non-fiction because the writing i... READ MORE
Sam Harry