It's Not You

It's Not You: How to Identify and Heal from NARCISSISTIC People

Self Help
Paperback Published on: 22/02/2024
£16.99
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Bookseller Reviews

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It's Not You
An essential guide after a narcissistic relationship
The term narcissist is treated like a buzzword at the moment, if you look at social media then apparently everyone is a narcissist. But is that true? No, i... READ MORE
Sarah at Wigan

Synopsis

Rediscover who you are after years of invalidation.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to: spot the tell-tale signs of a narcissist, confront toxic cycles, protect your energy, create realistic boundaries, reclaim and embrace your true self.

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

  • Publisher: Ebury Publishing
  • ISBN: 9781785045028
  • Number of pages: 368
  • Weight: 360g
  • Dimensions: 214 x 134 x 32 mm

Customer Reviews

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It's Not You
Good perspective
We live with different kinds of people in the world and everyone has different experiences. It is good to be aware of what kind of relationships we are in ... READ MORE
TW
It's Not You
Grateful for 'It's Not You' by Dr. Ramani
Gratitude to Dr. Ramani for "It's Not You," a remarkable guide that gently unravels the heavy chains of unrecognized manipulations, slowly setting readers ... READ MORE
Gheorghe Sili