Overcoming Childhood Trauma

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help | Paperback Published on: 25/05/2000
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Synopsis

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

  • Publisher: Little, Brown Book Group
  • ISBN: 9781841190815
  • Number of pages: 320
  • Weight: 230g
  • Dimensions: 155 x 201 x 19 mm