Overcoming Trauma through Yoga: Reclaiming Your Body
Non-Fiction, Health & Lifestyle, Medical, Complementary Medicine
David Emerson (author), Elizabeth Hopper (author), Peter A. Levine (foreword), Stephen Cope (foreword), Bessel van der Kolk, M.D. (author of introduction)
Paperback Published on: 19/04/2011
£19.99
Synopsis
A pioneering book in the area of trauma therapy, Overcoming Trauma through Yoga introduces a research-based yoga program that addresses the cognitive, emotional, and physiological problems associated with trauma and post-traumatic stress disorder (PTSD).
- Publisher: North Atlantic Books,U.S.
- ISBN: 9781556439698
- Number of pages: 184
- Weight: 289g
- Dimensions: 228 x 152 x 11 mm