Playing Dead

Playing Dead: How Meditation Brought Me Back to Life

Hardback Published on: 05/09/2024
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Published 05/09/2024
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Synopsis

From Hollywood star of Misfits and The Umbrella Academy and host of hit podcast The Earth Locker, Robert Sheehan, comes his heartfelt journey to inner peace.

'Meditation is a whole dimension without time, a profound reminder of the eternal being of You. Many of us often feel challenged by the question of what gives our lives true meaning.'

What are we searching for? How do we know we are on the right path? In Unearthed, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way.

Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart. In a world where our conscious attention is constantly up for grabs, Unearthed shows how we can retain our power and give our minds the rest they need.

  • Publisher: Ebury Publishing
  • ISBN: 9781846047350
  • Number of pages: 288
  • Weight: 400g
  • Dimensions: 222 x 138 x 25 mm

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