Relax Kids: The Magic Box

Relax Kids: The Magic Box

Non-Fiction, Health & Lifestyle, Parenting & Pregnancy, Pregnancy & Childbirth, Parenting & Childcare
Paperback Published on: 28/03/2014
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Synopsis

Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

  • Publisher: Collective Ink
  • ISBN: 9781782791874
  • Number of pages: 124
  • Weight: 238g
  • Dimensions: 215 x 142 x 9 mm

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