The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
- Publisher: Penguin Books Ltd
- ISBN: 9780141978611
- Number of pages: 560
- Weight: 385g
- Dimensions: 198 x 129 x 24 mm