The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Non-Fiction, Food & Drink, Healthy Eating & Diets, Home
Paperback Published on: 26/12/2017
£18.99
Synopsis
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts.
*The Fat-Loss Plan* shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat.
Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.
The *Lean in 15* titles won platinum and gold awards at the Specsavers Nielsen book awards.
Joe's first book[ *Lean in 15: The Shift Plan*](/book/lean-in-15-the-shift-plan/joe-wicks/9781509800667) has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.
Start your journey to better health and fitness now with The Body Coach.
- Publisher: Pan Macmillan
- ISBN: 9781509836079
- Number of pages: 240
- Weight: 764g
- Dimensions: 247 x 189 x 16 mm