The Fear-Fighter Manual

The Fear-Fighter Manual: Lessons from a Professional Troublemaker

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help
Hardback Published on: 02/03/2021
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Synopsis

'You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend - or you could just spend a day reading PROFESSIONAL TROUBLEMAKER.' Glennon Doyle, author of #1 NYT Bestseller Untamed 'For fans of: Shonda Rhimes's Year of Yes; Hulu's Shrill; Glennon Doyle's Untamed; HBO's Insecure . . . With some helpful insights from her grandmother, Ajayi Jones encourages us all, via this audaciously funny guide, to overcome imposter syndrome and accept our worth.' Marie Claire From the September 2016 New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear - that everlasting hater - and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams. Luvvie Ajayi Jones is known for her trademark wit, warm voice, and exceptional integrity. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. And, as she shares in The Fear-Fighter Manual: Lessons from a Professional Troublemaker, she's not alone. We're all afraid. We're afraid of asking for what we want because we're afraid of hearing "no." We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free. With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing-because truth-telling is a muscle. The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!

  • Publisher: Quercus Publishing
  • ISBN: 9781529409017
  • Number of pages: 304
  • Weight: 402g
  • Dimensions: 218 x 140 x 28 mm

Customer Reviews

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The Fear-Fighter Manual
Not for the faint hearted
Luvvie Ajayi Jones’ Fear-Fighting Manual is a kind of shout-it-from the-rooftop book. It reads like a good pep talk, noisy and upbeat, promoting a you-can-... READ MORE
Astrid Herhoffer
The Fear-Fighter Manual
Not your average self-help book
Luvvie Ajayi Jones’ second book is a fresh, empathetic and very funny call to action. It’s about self-belief, boundaries and speaking up when it’s easier t... READ MORE
DK
The Fear-Fighter Manual
Not sure if aim achieved
I really struggled to read this one. There is the attempt made at a selfhelp book but I wasn't sure that this was achieved. It is interspersed with bits of... READ MORE
KarlosW