The Feeling Good Handbook

The Feeling Good Handbook

Non-Fiction, Health & Lifestyle
Paperback Published on: 01/05/1999
In stock
Usually dispatched within 2-3 working days
Make and edit your lists in your account
Check click & collect stock near you
Collect today: Pay in shop

Synopsis

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

  • Publisher: Penguin Putnam Inc
  • ISBN: 9780452281325
  • Number of pages: 608
  • Weight: 729g
  • Dimensions: 230 x 154 x 43 mm

Customer Reviews