The Little Book of Meditations

The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace

Non-Fiction, Meditation & Mindfulness, Religion & Spirituality, Spirituality
Hardback Published on: 13/06/2019
In stock
Usually dispatched within 2-3 working days
Make and edit your lists in your account
Check click & collect stock near you
Collect today: Pay in shop

Synopsis

Do you ever wish you could press pause on the rush of daily life?Have you ever wanted to explore your spirituality?Do you want to connect to your inner self and the world around you?The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.

  • Publisher: Octopus Publishing Group
  • ISBN: 9781786857606
  • Number of pages: 160
  • Dimensions: 158 x 120 mm

Customer Reviews