The Wim Hof Method

The Wim Hof Method

Non-Fiction, Religion & Spirituality, Spirituality
Paperback Published on: 14/04/2022
RRP £11.99
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Synopsis

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.

  • Publisher: Ebury Publishing
  • ISBN: 9781846046308
  • Number of pages: 224
  • Weight: 156g
  • Dimensions: 198 x 126 x 14 mm

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The Wim Hof Method
Inspiring
Brilliant… I defy you to read this and not feel inspired. In a world full of bad news with so many reasons to feel despair this book, man and method offer ... READ MORE
Grace