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A Walk from the Wild Edge
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A Walk from the Wild Edge (Hardback)

£16.99
Pre-order for despatch on publication.

Synopsis

After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.



With only his running gear and a backpack, he stepped out of his house in Brighton and began a 3000-mile journey around the UK. In documenting every step of his journey, Jake shares the ways in which his mission was enhanced by the kindness of strangers who took him in for the night, or let him talk when the darkness engulfed him.



This is both the story of Jake's journey around the country and his journey to better understand himself, ultimately finding peace and acceptance with his mental health.

BiographyMemoirsBiographyTrue storiesHealth & WellbeingHealth & PsychologyCoping with personal problemsCoping with illnessSport & HobbiesSports & outdoor recreationTrack & field sports, athleticsMarathon & cross-country runningSport & HobbiesSports & outdoor recreationWalking, hiking, trekking Publisher: Penguin Books Ltd Publication Date: 18/03/2021 ISBN-13: 9780241401163  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Jake Tyler is a mental health advocate, adventurer, runner, walker and depression sufferer. Jake's BBC Radio Sussex and Surrey show, Open Up with Jake Tyler launched in September with guest Matt Haig. He has also recently launched a podcast titled People are F***ing Awesome! A Walk from the Wild Edge is his first book.

More books by Jake Tyler

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