Coward: Why We Get Anxious & What We Can Do About It - Tim Clare; | Foyles Bookstore
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Coward: Why We Get Anxious & What We Can Do About It
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Coward: Why We Get Anxious & What We Can Do About It (Hardback)

£16.99
Usually despatched within 2 days.

Synopsis

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine.



In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

BiographyMemoirsHealth & WellbeingHealth & PsychologyCoping with personal problemsCoping with anxiety & phobias Publisher: Canongate Books Ltd Publication Date: 05/05/2022 ISBN-13: 9781838853105  Details: Type: Hardback Format: Books
Availability: Usually despatched within 2 days. Add to Basket

Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts. @timclarepoet | timclarepoet.co.uk

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