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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure
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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure (Hardback)

£20.00
Pre-order for despatch on publication.

Synopsis

The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4's SAS Who Dares Wins and number one bestselling author of Battle Scars.



'During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment - though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.' - Jason Fox



We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, others cause stress, anxiety and self-doubt. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has overcome more than his fair share of these emotional and mental battles.



Recounting stories of the military operations and expeditions that have tested his own resolve, in Life Under Fire he shares the tools he's developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.

BiographyBiography: generalBiography: historical, political & militaryBiographyTrue storiesTrue war & combat storiesHistory & PoliticsMilitary StudiesIntelligence, Strategy & tacticsMilitary tacticsMedical & VeterinaryMedicine: general issuesHealth systems & servicesMental health services Publisher: Transworld Publishers Ltd Publication Date: 15/10/2020 ISBN-13: 9781787633193  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant. Today you are most likely to find him gracing our television screens and giving us a taste of action and adventure around the world.

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