Sweet Dreams Journal: Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams - The Editors of Hay House; | Foyles Bookstore
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Sweet Dreams Journal: Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams
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Sweet Dreams Journal: Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams (Paperback)

Pre-order for despatch on publication.


'The door to your heart and to your dreams opens inward.' Louise Hay

Wander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises and quotes in this colourfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.

Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.

As you travel the on this path inward, you will:

* take the time to write out your recurring dream and finally decipher its meaning

* draw the face of the ancestor, spirit or guide who comes to you in the night with advice

* reflect on dreams you had as a child

* ask your dreams questions and record the answers

* discover how moon phases, crystals, herbs or essential oils can impact your dreams

* create a space for healing - safe from daily stressors - in sleep

* not just sleep, but rest

BiographyDiaries, letters & journalsMind, Body & SpiritDreams & their interpretationPhilosophy, Psychology & Social SciencesPsychologyStates of consciousnessSleep & dreams Publisher: Hay House Inc Publication Date: 03/05/2022 ISBN-13: 9781401967550  Details: Type: Paperback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

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