Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
The Positive Wellness Journal
Foyalty 72

The Positive Wellness Journal (Hardback)

£24.00
Not currently available to order online.
Email me when back in stock

Synopsis

The Positive Wellness Journal is full of engaging tools and exercises which subtly encourage you to pay closer attention to your unique self and your unique needs. Through using this journal you will start to cultivate positive habits. These include the practice of gratitude, visualisation and cognitive refocusing exercises, as well as encouraging self-care and the development of helpful daily plans, goals and gentle structure. Focusing on your wellbeing as a whole will encourage you to take the time to recognise, validate and accept the thoughts, feelings and emotions that you experience.



The clever and beautiful design of this journal makes this process engaging and fun, rather than feeling like a chore! We want this book to allow you space to discover YOUR version of positive wellbeing.

BiographyDiaries, letters & journals Publisher: Brown Dog Books Publication Date: 25/11/2019 ISBN-13: 9781839520778  Details: Type: Hardback Format: Books
Availability: Not currently available to order online.  

More books by Alison McDowall

More books by Claire Finn-Prevett

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery Free Free 3-5 Days
UK First Class £3.75 £0.00 1-2 Days
Delivery to a Foyles Bookshop Free Free From 2 hours
Click and Collect Free Free From 2 hours - Individual item delivery times given at checkout
UK Courier £7.95 £0.00 1 Working Day
Western Europe**Airmail £9.00 £1.00 7-8 Days
Rest of World Airmail £12.50 £1.00 7-10 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Click and Collect is available for all our shops; collection times will vary depending on availability of items. Individual despatch times for each item will be given at checkout.

Special delivery items

A Year of Books Subscription Packages 

Delivery is free for the UK. Western Europe costs £60 for each 12 month subscription package purchased. For the Rest of the World the cost is £100 for each package purchased. All delivery costs are charged in advance at time of purchase. For more information please visit the A Year of Books page.

Animator's Survival Kit

For delivery charges for the Animator's Survival Kit please click here.

 

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Types and Shadows: Diaries 2004-2015
(Hardback)
Roy Strong
 
 
£25.00
 
For I Know the Plans Hardcover...
(Hardback)
Ellie Claire
 
 
£12.99
 
A Friendship in Letters
(Hardback)
Michael Shaw
 
 
£11.99
 
La Reine Blanche: Mary Tudor, A Life...
(Paperback)
Sarah Bryson
 
 
£9.99
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close