Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Get Real: Embrace your strengths, accept your imperfections and create an authentically happier, healthier you
Foyalty 39

Get Real: Embrace your strengths, accept your imperfections and create an authentically happier, healthier you (Hardback)

£12.99
Pre-order for despatch on publication.

Synopsis

Edit the unnecessary and excessive from your life to create a healthier, happier you.



Slowing down, stripping back and saying no. We used to see these as negatives, but when your life is full of the wrong people, places and plotlines and your health is suffering - you can't sleep, your connections are breaking down, you feel unhappy or unfulfilled - you need to edit out the unachievable goals and judgements that aren't working, and cherish and respect the ones that do. Why strive to be perfect when you can be happy and healthy?



Get Real is a blueprint for bravery, honesty and self-acceptance; a guide to stepping away from your own restraints and others' expectations to create a world you deserve. Easy to follow, inspirational and direct, you will learn how to balance your mental and physical health, manage career with family and friends, and let go of the things that no longer serve your calmest, most contented self.

BusinessBusiness & managementManagement & management techniquesTime managementHealth & WellbeingAdvice on the stages of lifeHealth & WellbeingHealth & PsychologyCoping with personal problemsCoping with stressHealth & WellbeingHealth & PsychologyFamily & relationshipsMind, Body & Spirit Publisher: Little, Brown Book Group Publication Date: 07/01/2021 ISBN-13: 9780349426099  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Sarah Ivens is the former Editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman's Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of Forest Therapy and the bestselling Modern Girl's Guide to Getting Hitched.

More books by Sarah Ivens

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.
 

Location 1st Book Each additional book Average Delivery Time
Free UK Standard Delivery on Orders Over £20 (2nd Class)     3-5 Days
UK Standard Delivery (2nd Class) £2.75 £0.00 3-5 Days
UK 1st Class Delivery £3.75 £0.00 1-2 Days
Click and Collect / 
Delivery to a Foyles Bookshop
Free Free From 2 hours - Individual item delivery times given at checkout
UK Courier £7.95 £0.00 1 Working Day
Western Europe**Airmail £9.00 £1.00 7-8 Days
Rest of World Airmail £12.50 £1.00 7-10 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Click and Collect is available for all our shops; collection times will vary depending on availability of items. Individual despatch times for each item will be given at checkout.

Delivery Help & FAQs
 

A Year of Books Subscription Packages 

Delivery is free for the UK. Western Europe costs £60 for each 12 month subscription package purchased. For the Rest of the World the cost is £100 for each package purchased. All delivery costs are charged in advance at time of purchase. For more information please visit the A Year of Books page.
 

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Do Nothing: Break Away from...
(Paperback)
Celeste Headlee
 
 
£9.99
 
Effortless: Make It Easy to Get the...
(Paperback)
Greg McKeown
 
 
£14.99
 
Laziness Does Not Exist
(Hardback)
Devon Price
 
 
£20.00
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close