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101 Youth Fitness Drills Age 7-11
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101 Youth Fitness Drills Age 7-11 (Paperback)

£14.99
Despatched in 2 business days.

Synopsis

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

Children'sGeneral non-fictionSports & outdoor recreationAthletics & gymnasticsSport & HobbiesSports & outdoor recreationSports training & coachingSport & HobbiesSports & outdoor recreationTrack & field sports, athletics Publisher: Bloomsbury Publishing PLC Publication Date: 01/04/2010 ISBN-13: 9781408114841  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Add to Basket

John Shepherd is a qualified coach and sports journalist, writing for a number of health and fitness magazines.He has written a number of books for A&C including Shape Up, Ultrafit, The Complete Guide to Sports Training and 101 Youth Athletics Drills. Mike Antoniades is the founder and Coaching Director of Sport Dimensions and the Running School.

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
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