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Mindful Bea and the Worry Tree
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Mindful Bea and the Worry Tree (Hardback)

£19.50
Despatched in 2 business days.

Synopsis

Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. She asks herself questions like, "What if my friends don't like the games?" Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.

Children'sFiction & true storiesGeneral fictionChildren'sPersonal & social issuesSelf-awareness & self-esteem Publisher: American Psychological Association Publication Date: 30/05/2019 ISBN-13: 9781433829543  Details: Type: Hardback Format: Books
Availability: Despatched in 2 business days. Add to Basket

Gail Silver is the founder and director of Yoga Child in Philadelphia, PA.

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Location 1st Book Each additional book Average Delivery Time
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